THE ART OF EMBODIED FLOW
an online immersion weekend for practitioners & teacher
Friday - Sunday, April 8 - 10th, 2022
9:00 - 11:30 CEST - Embodied Flow Practice
12:30 - 14:00 CEST - Art of Facilitation.
Embodied Flow™ was formed in 2014 as a school of yoga in order to bring together the Somatic landscape of Body-Mind Centering ®, the non-dual technology of Tantra, and the laboratory of free movement and the tools of somatic psychology into the container of yoga. Since that time, the system has blossomed into a movement that has inspired change in the methodology of yoga in over 40 countries.
In this online immersion weekend, experience the hallmarks of the practice of Embodied Flow: Using the heightened awareness of the body as the key instrument for knowing and understanding Self-energy. In waking up the conscious tissues of the body, listening and responding to their cues, and releasing their psychophysical blocks, we gain greater agency, fluidity, reciprocity, wisdom, resilience, and flow. As we inhabit our whole Self the promises of yoga: freedom, adaptability, and agency, manifest in their full capacity.
You will enjoy three Embodied Flow journeys. Practice three extended mornings gathering in a safe container online with an international community of curious explorers within the landscape of body-mind.
All classes in yoga and movement utilize tools of meditation, inquiry, somatics, asana, free movement, and breath.
The immersion has two options:
Practitioner path
3 days of 2.5 hour morning workshops. Classes will include meditation, asana, and free movement that will cover a compacted journey into the terrain of Embodied Flow. Through becoming a curious explorer into the felt sense of your own living human form, we will learn:
Principles of Embodied Flow.
The Art of Yielding (giving and receiving).
Pathways of intrinsic connection in your body: skin, fascia, bones, and organs. Pathways of connection to enhance clarity in kinesthetic intelligence, interoception, and proprioception.
Gateways into the fourth state in yoga or samadhi, also known as the flow state.
Tantric Philosophy.
Free movement, bringing the open-eyed meditative into fluency of form.
Recordings will be accessible for 30 days
In these three workshops, you will play to remember the already free state of being and how that moves as your own sacred, dynamic living form.
Facilitator Path (counts towards 12 hours CE for Yoga Alliance)
For facilitators of yoga, and free movement, lovers of philosophy, or those practitioners that wish to extract the deeper teachings of yoga. This track will have an additional 1.5 hours a day covering:
The Art of Teaching: language, structure, and methodology for facilitating group classes in yoga and free movement.
The Art of Somatic Cueing: how to use language to evoke the felt sense in the body.
How to craft meaningful classes with tantric philosophy as support for somatic cueing.
A breakdown of the curation of each day's class.
Whether you are already a teacher of Embodied Flow or any other kind of movement facilitator, this immersion will deepen your vocabulary for cueing and add dimension to the classes, while offering doorways for your own creations.
The Facilitator Path included access to the recordings on Teachable for 6 months as well as an accompanying workbook.
Daily Schedule
Friday - Sunday, April 8 - 10th, 2022
Click on the practice to see the times in your corresponding timezone
Mornings - Practitioner & Facilitator Path
9:00 - 11:30 CEST - Embodied Flow Practice
Afternoons - Facilitator Path only
12:30 - 14:00 CEST - Art of Facilitation.
Links to Spotify playlists for the classes will be shared so a Spotify Premium account is highly recommended