Somatic Intuition - an online workshop

All Levels Yoga + Meditation + free movement and journaling

Led by Tara Judelle and hosted by triyoga London

Dropping from the brain into the wellspring of knowing.

Join international yoga teacher Tara Judelle in this workshop where you will use meditation, journaling, free movement and asana to submerge into the weighty power of your moving centre and network bringing depth, base, and upgrade to our presence and creative power to your body.

You will learn practices to move and stay anchored in that place so that our whole body can attune to the bi-directional superpower that is designed to be.

The Tantric tradition of yoga guides us to a technology accessing the power and innate wisdom housed in our entire body instrument. And yet, in our modern society we often process information from our brain alone, creating clever, quick and often disconnected decisions cut off from the immense power of deeper listening to the whole body. When we live out the reality of these decisions, we can find that the body doesn’t thrive in the disembodied actions of the brain operating alone.

While intellectually we can all understand that other operational centres of intelligence exist; it is quite a different experience to submerge into inhabiting the powerful strength and wisdom of our guts and hearts.

Tara's method is a combination of meditation, inquiry, asana and free movement. Somatics that are based in the Tantric Philosophy of Kashmir Shaivism and self inquiry, curiosity, and desire to harness our human potential to realise a more embodied self.

10:00 am - 12:00 pm London
11:00 am - 1:00pm Berlin
12:00 pm - 2:00 pm Athens
7:00 pm - 9:pm Melbourne
9:00 pm - 11: pm Auckland