Practices for nurturing your Authentic Self - a somatic masterclass
Sunday, October 17th at 6:00 pm -8:30 pm CEST (Central European Summer Time) on Zoom
Important: A Spotify playlist will be shared for this class. For the best experience we recommend a Spotify Premium account
In all my years of Seeking through the landscape of Yoga, psychology, travel and wellness, the simplest understanding I can distill is to find those ways to continuously become the clearest essence of Self we can become. This implies that first, we know what that feels like, and second, that we have practices to take us to that still point. Especially when we are tangled in those more contracted, or thorny parts of ourselves.
Numerous traditions from the Taoists, to modern psychologists, give us clues to the sensation of that balance point of Self.. but the only way to truly know it, is to acknowledge its presence and discover how to expand that awareness into all the parts of ourselves.
When we feel our best Self, a sparkle shines through our spirit.
This sparkle is the whisper of a pure unfettered energy singing through the instrument of your human being. You find it in moments of unmitigated laughter, flow states, when running, surfing, cooking or in play.
This Masterclass is the second entry in a series of unfolding practices and meditations to find innumerable portals into the space of Self. To make the core Self a tangible, tactile landscape so that we put the instrument of our body/mind in the fold of knowable but unnamable source material.
Join me Sunday, October 17 for a 2.5-hour dive into somatic inquiries, movements, and other tools for nurturing and growing the part of us that enjoins us all, and is always already available. In this class we will sequence through meditations to land inside of source, find ways to anchor the feeling inside our bodies and play with tools to transmute coiled energy into action fuel.
I look forward to meeting together as we bath in our authentic selves.
9:00 - 11:30 am Los Angeles
12:00 - 2:30 pm New York
5:00 - 7:30 pm London
6:00 - 8:30 pm Berlin
Click here to see your corresponding time zone
The masterclass will be recorded and available for 72h. You will receive a link to the recording 3 hours after the class has finished.
***Important***
After purchase, in addition to your receipt, you will receive a second email within the hour with your access link to the live event. Please check your Spam folder and save your access email!
If you don’t receive an email with your access link within the hour of signing up, please contact us at info@tarajudelle.com
*** Spots are limited ***