LIBERATED SELF - an immersive retreat
Join me for a unique cocoon designed to bring you home to a Self. The Self is the master key which answers the longing most of us feel for love, compassion, creativity, and wholeness. This retreat has been curated answer to the overwhelming need to nourish and clarify the mysterious beingness that connects us all together. This is the field we call Self
It is time for each of us to know the expansive, wide, real-world felt sense of the Self energy. Without which, everything else in our life is a mere shade of the full experience. In the yoga tradition, it is known as the Atman, The Shiva space, source energy, the big consciousness of life essence that takes up residence in each one of us.
This immersive retreat experience is curated specifically to allow time for you to immerse in the resonant field of Self. Combining Somatics, Embodied Flow practices, the Psychological model of Internal Family Systems, and Yoga we practice to cultivate this field which expands when we are together.
This experience is for you if:
Ready to unlock the doorways to freedom
You are looking for something less intense than a training but with just as much depth
Wish to find like minded tribe that resonate in an authentic field
Are ready to truly look under the hood of your vehicle
Like to dance, laugh and play
Together as we marinate in the essence of the essential ground of being its familiarity becomes permanently known. Through practices of meditation, free movement, Self-inquiry, somatic dancing, journaling and more we will dive into the frequency of Self-energy supported by Sardinia’s nature.
Sardinia is one of the few designated “Blue Zones” a place where nature and the humans living in it conspire to help people live better lives. Blue zones seem to facilitate lifestyles that bring about community, health, purpose, and integration in nature in it’s nature.
I have intentionaly called this an immersive retreat, meaning, it is not intended as a “vacation” but an advance in your tranformational journey of becoming you.
I feel passionately that this is the most important work we do in the landscape of yoga, and I invite you to enter with me into the mysterious realm of the I:i- the big Self and little self yoking in intimate union that is home.
ACCOMMODATIONS
Soul Valley Retreat Center, Sardinia Italy
Founders Cheraldin and Kamal moved with their kids from Amsterdam to Sardinia to create a place that helps people to grow and relax. It is their dream that many people at Soul Valley can fully recharge from their busy daily lives, gain beautiful insights, get in touch with their true self, and simply enjoy. Everybody at Soul Valley shares this passion to give. Their professional massage and body therapists, cleaners, cooks, reception and bar staff will make you feel at home.
Pamper yourself with true relaxation in stunning natural surroundings. You will experience the tranquil atmosphere of Soul Valley as soon as you arrive. Homegrown vegetarian food that arrives fresh on your plate. The boutique hotel rooms with incredible matrasses, natural materials and incredible views give you both the feeling of home and vacation. The included spa and daily activities support you to recharge from your busy daily life.
Soul Valley contributes in various ways to preserve this beauty of our planet, offering only vegetarian food, mostly from their own property and local farmers. They minimize waste and recycle compost for the lands, use solar panels to provide natural energy and water from their own well. To make Soul Valley completely CO2 neutral, a tree is planted for every booking.
How to get there:
Soul Valley is located in the south of Sardinia, near the small village of Torre delle Stelle. It’s a 45-minute drive from Cagliari International Airport.There are a variety of ways arranging transportation from the airport.
A shuttle van at set times can be arranged for participants that would like to share.
Prices range from 25-40 Euros per person. More details to come.
A single taxi is 120 Euro each way.
Rental cars are recommended if you plan to stay in the area longer.
Daily Schedule
The retreat starts at 16:00 on the first day will conclude at 10:00 on the last day.
(Check-in will be 14:00 May 25th and check-out 11:00 June 1st.)
Please find a sample schedule below and note this is to give you an indication only. Finer details will be confirmed closer to the time.
7:00 - 8:00 Meditation, Pranayama, Journaling
8:00 - 8.30 Light Snack
8:30 - 10:30 Dynamic yoga and somatic movement explorations
10:30 - 11.30 Brunch/Lunch
11:30 - 16:00 Free Time
16:00 - 17:00. Practices for Nurturing Authentic Self
17:00 - 18:30 Restorative practices
19:00 Dinner
PRICING
$2425 USD Single Room + Light Snack, Brunch & Dinner
$1725 USD - Double Room + Light Snack, Brunch & Dinner, per person
Room Share Policy:
When booking a shared room while traveling alone, we will do our best to couple you with another same-sex participant who is traveling solo too. In case this is not possible, you will be required to upgrade to a single room. People are coupled based on the order in which bookings come in. So when you book early, there is a high chance that you can share the room with another participant.
HOW TO SIGN UP
To register for the retreat, please fill out the registration first and we will send you a link to submit your payment as well as a welcome package to help to plan your trip.
You can find our Cancellation & Refund Policy here or in our footer