EMBODY THE FLOW RETREAT
ALL LEVELS YOGA, MOVEMENT AND MEDITATION RETREAT
Led by Tara Judelle
About the Retreat
A week to submerge into the landscape of embodying the doorways to flow.
In positive psychology, a flow state is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time. This is what the yogi’s call being immersed in the fourth state, the meditative state of awareness.
We seek to find doorways into the immersive state of awareness through access points in our body/mind in order to enter into states of flow. Using meditation, inquiry, asana and free movement, this retreat is designed to help return us to our natural state of flow.
I will return for the seventh year to one of my home bases, Okreblue retreat center on the spectacular island of Paros.
Your days will begin with guided meditation, followed by asana and free movement.
Of course, you’ll also enjoy nearly five free hours daily in which to swim in the pristine, Cycladic, turquoise sea, play in the sun, visit ancient towns and ruins, or simply journal and take long naps. And let’s not forget Okreblue’s extraordinary Indian chef, Suresh, who graces us daily with fresh, organic, vegetarian dishes harvested directly from the Okreblue garden.
I invite you to join to watch the magical sunrise in the east morph into the glowing sunset in the west. The famous liquid glow of Grecian light is sublime.
This is how you synchronize your body/mind to the rhythms of nature.
This is where deep rejuvenation begins.
This is where we Embody Flow.
ACCOMMODATIONS
Okreblue Yoga Center in Filizi - Santa Maria, Greece
Okreblue is located at Filízi beach, with sand dunes, aged cedar forests, “secret” coves and clear waters next to the long sandy beach of Santa Maria.
The owners of Okreblue have created an intimate home for our retreat, free from distraction, with simple, comfortable rooms, delicious organic meals, and a spacious yoga shala.
The retreat includes brunch and dinner. The meals are vegan and vegetarian. Please indicate on your application any dietary restrictions or food allergies. All meals are served at Coretta Cafe, prepared by head chef Angelo. Most ingredients come directly from Okreblue’s gardens.
Daily Schedule
The retreat starts at 5 pm on the first day will conclude at 10 am on the last day.
(Check-in will be 2:00 pm July 23rd and check-out 12:00 pm July 30th.)
Please find a sample schedule below and note this is to give you an indication only. Finer details will be confirmed closer to the time.
7:00 - 8:00 Meditation, Pranayama, Journaling
8:00 - 8.30 Light Snack
8:30 - 10:30 Dynamic yoga and somatic movement explorations
10:30 - 11.30 Brunch
11.30 - 5.00 Free time
5:00 - 6.30 Restorative practices
7:00 - Onwards Dinner
PRICING
Superior Rooms
$1539 USD Shared Superior Room + Brunch & Dinner, per person
$1829 USD Single Superior Room + Brunch & Dinner
Appartments - To see the appartments please have look here
Two-person minimum occupancy
$1669 - Voreas (sleeps up to 4) Brunch & Dinner, per person * sold out *
$1669 - Thalia (sleeps up to 3) Brunch & Dinner, per person * sold out *
Standard Rooms
$1499USD Shared Standard Room + Brunch & Dinner, per person * sold out *
$1789 USD Single Standard Room + Brunch & Dinner * sold out *
BUNDLE RATES
If you wish to stay longer and join the Journey to Self Immersion before this retreat, we are happy to offer you a $200 USD bundle discount.
Room Share Policy:
When booking a shared room while traveling alone, we will do our best to couple you with another same-sex participant that is traveling solo too. In case this is not possible, you will be required to upgrade to a single room. People are coupled based on the order in which bookings come in. So when you book early, there is a high chance that you can share the room with another participant.
HOW TO SIGN UP
To register for the retreat, please fill out the registration first and come back to this page to submit your deposit below.
We will then send you a welcome package to help to plan your trip.
You can find our Cancellation & Refund Policy here or in our footer