200 HOUR EMBODIED FLOW YOGA & SOMATICS TRAINING 2023
FOUNDATIONAL LEVEL EMBODIED FLOW TRACK
Taught by Embodied Flow™ creator Tara Judelle
A 200 hour Yoga Teacher Training is an immersive entry point into the landscape of Yoga. All trainings are not the same, just as all schools are not the same. Embodied Flow was formed in 2014 after decades of research within more traditional Hatha Yoga practices. We widened the field of yoga to include more interoception, curiosity, and self-autonomy in order to facilitate more freedom for practitioners.
In this training, we will immerse together into the landscape of yoga physically, philosophically, and energetically. You will dive into the body systems: Bones, muscles, fluids, organs, endocrine, fascia. You will play the range of movement and movement possibilities from traditional asana to the intuitive flow of free movement. We work on your embodied voice. To find presence and listening and articulation skills to find the communication necessary to facilitate. We cultivate the skills of teaching and learn to communicate and transmit the depth of information and experience acquired.
You will hone your intuition, power, and creativity as you develop skill and comfort in your role as a teacher - for others and yourself. In order to teach yoga or any sort, one must have studied themselves and their own embodied experience. Wherever you go from here, you will follow a compass with a true north that is authentically You.